Did You Know…Water Facts to live by…Secret Messages from Water

  • Our body is made up of 60-70% water
  • You should be drinking at least half your weight in ounces per day, and increase if exercising.
  • For every cup of coffee or soda you drink, your body needs an additional 2 cups of water to process properly.
  • Your Body holds water if you do not give it enough to properly function, trying to maintain itself.
  • Not enough water causes headaches, muscle cramps, irritability, bowel problems and much more!

By the time a person feels thirsty, his or her body has lost over 1 percent of its total water amount.

Have you Heard of the work of Mr. Emoto & The Hidden Messages of Water? Check this video out!

Be Sociable, Share!

This entry was posted on Thursday, February 18th, 2010 at 11:59 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

Comments are closed.