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  • Did You Know…Water Facts to live by…Secret Messages from Water

    Thursday, February 18th, 2010

    Our body is made up of 60-70% water You should be drinking at least half your weight in ounces per day, and increase if exercising. For every cup of coffee or soda you drink, your body needs an additional 2 cups of water to process properly. Your Body holds water if you do not give […]